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Oftentimes,[link widoczny dla zalogowanych], marriages are based on a foundation of religion. True believers will follow the Bible's teachings and only marry someone of like faith. This makes a harmonious core to the union as well as the family when children come along. Unfortunately,[link widoczny dla zalogowanych], there are times when one spouse or the other becomes disillusioned with their religion. It may be caused by a Pastor they can't see eye-to-eye with,[link widoczny dla zalogowanych], or maybe a tragedy has taken place in their life that they are blaming God for. Whatever the reason,[link widoczny dla zalogowanych], this decision can cause issues in even the strongest marriage.
Communication is crucial to any successful relationship, and never so much as when you're going through a period of transition. Keep your conversations blame-free and non-accusing while you discuss the reasons why your spouse feels the way they do as well as your own feelings about what is taking place. Losing your temper will not help the situation at all,[link widoczny dla zalogowanych], so be sure to keep your cool no matter how vehemently you may oppose the step your loved one has taken. It's going to take some effort to get through this change,[link widoczny dla zalogowanych], but it can be done.
There are ways to counteract the effects of one spouse's lack of religious fervor,[link widoczny dla zalogowanych], however. For the most part,[link widoczny dla zalogowanych], these efforts are the same ones that you need to make for any healthy marriage. Start out by having a true commitment to your marriage, no matter what happens. If you truly love your spouse, you need to expect to adapt throughout the years to changes that are going to take place and to accept them when they happen. Just as you need to adjust to your spouse's aging body and changes in interests over the years,[link widoczny dla zalogowanych], you also need to learn tolerance when he or she makes a major decision, such as the discontinuation of religion.
Chances are good that a couple which finds itself in this position which is shaking their relationship down to its basic core will have difficulties understanding each other. The two people are violating one of the areas which they had in common. This can make the spouse who's still attending church feel alone and abandoned. Even if your spouse may give validity to your decision to stop going to church,[link widoczny dla zalogowanych], he or she isn't going to understand. To some people,[link widoczny dla zalogowanych], church attendance is as natural and necessary to life as breathing. They were raised to believe that it was a part of all solid marriages, and when their spouse wants to give up on religion,[link widoczny dla zalogowanych], it's almost like he or she is giving up on their marriage.
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There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

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- Get organised and put a structure in place to keep you financially in control.
Well, I’d like to share with you some of the money habits I’ve adopted over the years that have enabled me to keep my finances under control, invest for my future and almost without realising it, reach a comfortable state of financial freedom.
- Set aside a little time, every day, once a week or once a month to organise your finances.
You probably have some beliefs about money you hold today that developed through your childhood as you grew up. Beliefs based around what your parents, society and religion taught you about money. The way your parents dealt with money will affect the way you deal with your money.
· Step 6 – Savings – speculate to accumulate. First create your Emergency Fund and then start saving and investing for the long term. Even if you don&#8217,[link widoczny dla zalogowanych];t have enough money to invest you can at least start saving. Set up an automatic payment straight out of your account into a savings account.
Place it somewhere with easy access, preferably earning the highest rate of interest available. Never under the mattress! Keep 10% of your savings readily accessible for emergencies. As you build up your savings fund – move it into a high-interest, long-term savings scheme. Make your money work for you!
· Step 3 – Get Organised! Develop a crisp, clear picture of your expenses and your income. Do this and you’ll be in better shape and have a clear picture of where you are.
- Check how much you are paying for things on a regular basis. Check your bank statement every month when it comes in.
If you follow the steps outlined below, you will significantly improve your money habits and increase your financial well-being. You will be less stressed and therefore improve your physical and emotional well-being too.
How does money or the lack of it affect your life? It’s your decision as to how you spend your money. If you are spending more than you earn – you have a choice, carry on and get into debt or stop. Spend money for short-term gain and gratification or spend your money on longer-term financial stability and for your future goals. Every time you’re tempted to spend money on a new pair of shoes, a meal out or a new outfit – think! How much more could that money be worth to you in the longer-term?
· Step 4 – Reduce Your Outgoings. Look after the pennies,[link widoczny dla zalogowanych], and the pounds will look after themselves. Begin to look at ways you can reduce your outgoings and start saving.
…if you have food in the refrigerator,[link widoczny dla zalogowanych], clothes on your back, a roof overhead,[link widoczny dla zalogowanych], a place to sleep, money in the bank, in your wallet, and spare change in a dish somewhere… you are richer than 75% of this world.
Your first savings pot should be your Emergency Fund. Aim to accumulate 3-6 months of your basic monthly outgoings that you need to survive. Should the worst happen and you lose your job, go sick for a period of time or decide to have a change of career, you will have a financial cushion to support you.
· Need to get your money under control.
· Want to be more financially aware
&#183,[link widoczny dla zalogowanych]; Just getting by from day to day,[link widoczny dla zalogowanych].
· Not be able to afford the things you need.
· Up to your limit on your credit cards.
· Step 2 – What Does Money Mean To You? What’s stopping you from being financially free? Understand where your beliefs and money behaviours come from, so that you can address the underlying reasons for your bad habits and start to put in place some new ones.
Learn how to take control of your finances and get a clear understanding of where you are financially.
By Clare Evans
See all Articles by Clare EvansSee Clare Evans's Expert PageGet Updates on Personal FinanceGet Updates on Clare Evans Average: 0 Your rating: None Tweet
&#183,[link widoczny dla zalogowanych]; Step 7 – Moving On &#8211,[link widoczny dla zalogowanych]; Good Habits. Keep yourself on track with some new money habits.
· Step 1 &#8211,[link widoczny dla zalogowanych]; What Are Your Money Habits? What money habits do you currently have,[link widoczny dla zalogowanych]? What is your spending pattern? Take stock of where you are now and you will start to understand what being in control means to you.
Even if you’re getting by, you may be surprised at where your money goes and how much you could save with a little effort and some careful thought. Look at the items that cost you the most and see what you can do to reduce these first.
- Get all your regular, monthly expenses on direct debit – that way you won’t have to remember to pay bills, miss a payment, get unnecessary charges or risk getting cut off.
If you’re in debt,[link widoczny dla zalogowanych], then get clear on what your debts are. How many debts do you have? How much is your debt actually costing you? Decide that today is the day you’re going to take responsibility and you put yourself in a much better position to do something about it. You’re not the first and certainly not the last person to be in debt. As soon as you start to bust your debt you’ll become more financially free.
The reason this is important is to work out whether you’re earning enough to meet your expenses. If not, you either need to a) cut your expenses or b) you need to earn more money. The reason people get into debt or overspend is because they are unaware of how much they actually need to earn.
The Seven-Step Approach
If you follow these seven steps you should start to feel more in control of your money and be in a far better position financially,[link widoczny dla zalogowanych]. By reducing your outgoings you will be able to start saving and investing in your future. Money is the means to an end – it is not the be all and end all.
Author's Bio:
Gather together all your salary slips, receipts, bank statements, credit card statements, details of loan payments, mortgage, your money diary, etc. Work out all your incomings and outgoings.
Does any of the following apply to you?
· Step 5 – Dealing With Debt – neither a borrower nor a debtor be. There’s no escaping the fact that we live in a consumer society where possessions sometimes seem to be everything. This can lead us to accumulate things we don’t actually need and run up debts we can’t afford. Credit is just another form of debt. It may seem like an easy solution, ‘Buy Now, Pay Later’ but how much do you really end up paying for that short-term pleasure?
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For example, “I AM building a powerful and profitable business.” Many of the most esteemed business professionals have used the same affirmation strategy to attain their success. To find the right affirmations for you, consider writing a quick list of your doubts, insecurities and complaints. These can then be quickly turned into affirmations.
4,[link widoczny dla zalogowanych]. Set goals/intentions and then be willing to let it go.
Repeating positive affirmations has been shown to get those identified as "Success Driven" through tough times and to actually help them truly believe what they’re saying.
Success IS within your reach and with the right attitude you can accomplish anything you set your inner compass on. Embrace these 5 Powerful Masterminding Strategies that Enhance Confidence and you’ll build a better business and live a happier,[link widoczny dla zalogowanych], more satisfying life.
3. Capture negative thoughts,[link widoczny dla zalogowanych].
Principles of The Law of Attraction highlights that we attract what we focus on the most. However, the act and feeling of "Desperation" regarding the need for your business to be a success, sends powerful mixed messages and a lot of negativity into the universe. Set your goals and intentions and then let them go. A certain amount of faith in yourself and in the power of attraction is necessary.
Give FAITH a try.
Building a business is a fantastic and challenging experience. You can wake up exhilarated to begin your day and go to bed feeling overwhelmed and frustrated. The key to success is to maintain a positive,[link widoczny dla zalogowanych], "I CAN DO IT!” success driven mindset.
Consider keeping a gratitude journal and make a practice of entering into it daily. That way, when you’re facing challenges a quick peek at all the amazing things in your life will make you feel as if you can tackle anything. Additionally, an attitude of gratitude helps you maintain a positive perspective and to face challenges as opportunities rather than obstacles.
Author's Bio:
Gratitude is perhaps the single most powerful and positive tool for success. When you’re grateful for all of the wonderful things and people in your life, the challenges you face seem significantly less important and are more easily dealt with.
Because we are human,[link widoczny dla zalogowanych], we all have negative thoughts from time to time; however, the focus is not on the negative thoughts and emotions but, on how we receive it. Catching these thoughts takes practice and persistence. When you find yourself thinking negative thoughts or having negative emotions, find a trigger to turn them around. The affirmations mentioned above are a great way to turn the negative into the positive. You can also find quick pick me ups like a favorite song,[link widoczny dla zalogowanych], a walk outside in the fresh air, or some exercise to help improve your mood.
By V. Ivana Foster,[link widoczny dla zalogowanych], M.Ed., The Confidence Architect,llc
See all Articles by V. Ivana FosterSee V. Ivana Foster's Expert PageGet Updates on Work Life BalanceGet Updates on V,[link widoczny dla zalogowanych]. Ivana Foster Average: 0 Your rating: None Tweet
Easier said than done, right? Here are 5 key strategies that will help create,[link widoczny dla zalogowanych], enhance,[link widoczny dla zalogowanych], and sustain the confidence of Success Driven Women who have chosen to achieve their dreams by leverage their personal and professional mindset.
2,[link widoczny dla zalogowanych]. Create a mantra or an affirmation.
5. Be grateful.
The influence people have over our own personal energy is amazing. Moods and attitudes are so easily transferred – think about how much of a difference a simple smile from a stranger can make for your day and then magnify it 1000 times to demonstrate the power of positive and successful friends, family and associates. When you have people around you who inspire you, believe in you and want you to succeed, there’s no room for doubts and even when they creep up, they’re quickly swept away.
As Always,
Love YOUR LIFE,[link widoczny dla zalogowanych]! | Achieve YOUR GOALS! | Live YOUR DREAMS…on THIS DAY! ™
~Ivana, The Confidence Architect™
#1 Confidence & Prosperity Lifestyle Coach to Success Driven Women & Their Families
1. Surround yourself with successful and positive people.
For example, if you write that you’re always feeling disorganized then your affirmation would be, “I AM organized and in control.” Repeat your affirmations several times a day and feel the power of positive thinking.
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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By Resume Scorecard,[link widoczny dla zalogowanych]
See all Articles by Mike LortonSee Mike Lorton&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Interviewing SkillsGet Updates on Mike Lorton Average: 0 Your rating: None Tweet
Interviews make people nervous but a few simple steps can help aleviate your anxiety,[link widoczny dla zalogowanych].
During the interview,[link widoczny dla zalogowanych], maintain eye contact as much as possible. Avoid looking away or looking down since this is often interpreted as a sign that you lack confidence or interest.
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In the end,[link widoczny dla zalogowanych], despite how nervous you feel,[link widoczny dla zalogowanych], the interviewer will likely not even notice when you are nervous.
Refrain from drinking too much caffeine before your interview since it is a stimulant that increases feelings of nervousness. Instead,[link widoczny dla zalogowanych], drink water, which will hydrate and energize your body and clear your throat.
First,[link widoczny dla zalogowanych], prepare for your interview. Being well-prepared will boost your confidence. Research what are common interview questions and draft answers and finally practice speaking them out loud. Research the company with which you will be interviewing and prepare some questions of your own. As a final step in your preparation,[link widoczny dla zalogowanych], make sure you have good directions to the interview site. Some job seekers travel to the interview site a day before just to ensure the directions are correct and to estimate the amount of time they will need to get to the interview on time.
Remember that you are a highly qualified person. You are already a winner since out of all the applicants,[link widoczny dla zalogowanych], the employer picked you to come in for an interview. The interviewer thinks your qualifications are worth exploring now you need to believe it. To further reassure yourself bring copies of positive past performance appraisals and read them to yourself before the interview.
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When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.

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By Nowshade Kabir,[link widoczny dla zalogowanych]
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Web Store: Some B2B exchanges allow you to convert or integrate your website to their exchange. This helps you to handle sales conveniently from your website and the marketplace of the exchange seamlessly. You can make a web store from scratch with the help of integrated website builder of the B2B exchange as well.
1. Reduced sales time
2,[link widoczny dla zalogowanych]. Better inventory control
3. Lower overhead
4. Reduced manufacturing cycle time
5. Reduced cost of goods
Business processes management
When needed,[link widoczny dla zalogowanych], you can instantly update your catalog and inform customers about changes. Whether you are launching a new product or having a web seminar, through the B2B exchange you can share the information more efficiently. Some B2B Exchanges use sophisticated knowledge management systems to create, capture, reprocess and reutilize information intended for specific group of audience. These contents or information can be displayed on demand or in time to a member – when needed.
Nowshade Kabir is the founder, primary developer and present CEO of Rusbiz.com. A Ph. D. in Information Technology, he has wide experience in Business Consulting, International Trade and Web Marketing. Rusbiz is a Global B2B Emarketplace with solutions to start and run online business.You can contact him at mailto:nowshade[at]rusbiz.com,[link widoczny dla zalogowanych],
About the author
One of the primary objectives of using B2B exchanges for you should be their ability to handle, run and administer various business processes. These solutions assist you to streamline your business, reduce overhead costs and reduce documentary errors.
Efficient information sharing method
Electronic catalog: As a member of the B2B exchange,[link widoczny dla zalogowanych], you are allowed to add all your products or services to the consolidated online repository of the exchange. Adding your products to the repository helps to create online standardize electronic version of your product specification – if you don’t have that before – and use the same catalog with other electronic sales systems – even with other B2B exchanges using XML interface.
Business to business e-commerce is evolving very fast. The fact is, at one point, most of all business transactions will take place via the Internet. B2B exchanges are a way of building cost-effective e-business environment on the Internet, which is capable of producing concrete and quantifiable business benefits to the participants.
Low customer acquisition cost
A B2B exchange is an online marketplace,[link widoczny dla zalogowanych], where buyers, sellers and intermediaries form communities, exchange views, offer products and services, and conduct business transactions.
New sales channel
Your mere presence in the B2B exchange might bring you new customers! Since the buyers come to the exchange themselves; your cost of getting customers through this channel is relatively low in comparison to other traditional channels. You can even increase your visibility by advertising in the key places of the exchange, where your prospective buyers frequently visit. Being highly targeted,[link widoczny dla zalogowanych], these ads produce incredible results.
Auctions: One of the great features of many B2B exchange is their auction systems. As we all know from the immense success of Ebay, auctioning is a great way of selling products online. Some exchanges boast reverse auction system, where suppliers bid for a deal posted by a buyer.
By becoming a member of a B2B exchange, you open a low cost, highly functional and easy-to-use sales channel for your company. You expose your company to a new targeted audience that otherwise would have been untapped. Prospective customers can buy products and services from you, using various venues and features of the B2B exchange, where you are a member.
Author's Bio:
Using technologies in a bid to streamline business processes like supply chain is nothing new. Companies have been using various solutions to support product development, customer service,[link widoczny dla zalogowanych], procurement and other integral processes for many years. Before the Internet era, many companies have invested enormous amount of money in infrastructure building to automate supply chain process. Today,[link widoczny dla zalogowanych], thanks to the Internet, even small companies have opportunity to use highly sophisticated supply chain solutions for a small cost. Many B2B exchanges,[link widoczny dla zalogowanych], such as Rusbiz.com, allow small companies to use supply chain management solution for a small fee. The major benefits of using supply chain solutions include:
You can publish sales offer of your entire catalog to the marketplace, eliminating a need for other web presence. You can add products or services to the repository one by one or you can use XML interface to upload your whole electronic catalog.
Business to business e-commerce is on the rise! Worldwide B2B e-commerce revenues are estimated to reach around US$ 2 trillion in 2004. This is a significant leap from last year’s US$ 1.4 trillion. However, according to a recent survey, although, more than 70% of companies have already used Internet as a purchasing channel, a mere ten percent of their overall spending is directed via the Internet! Contrary to popular believe, this means, B2B e-commerce has still large potential to grow.
Improve customer service
Internet has the capacity of changing the conventional way of doing business. Today, you can not only buy and sell your products and services on the Internet, you can,[link widoczny dla zalogowanych], virtually, shift all your business processes to online solutions as well. If you take advantages of new Internet based technologies, the outcome would be tremendously beneficial to your business. How to do this without spending a fortune and not putting a huge pressure on scarce corporate resources? The possible answer could be B2B exchanges!
As a supplier, you can participate in those tenders without any extra cost involved.
By becoming a member of a B2B exchange you can benefit in both cost-saving and revenue increase – two primary requirements of productivity increase.
Marketplace: All B2B exchanges include a marketplace, where suppliers can post sales offer of their products and services. Buyers, looking for specific products, can easily find best suppliers that suit them from the marketplace. A populated marketplace can easily become a good sales channel for a supplier.
Ability to have constant interaction through the B2B exchange allows you to serve your customers better. You can track the whole ordering process from payment to delivery and bring greater efficiency in customer service. The integrated functions of an exchange such as sales management,[link widoczny dla zalogowanych], internal messaging service, lead management, etc. also help you managing customers service process effectively.
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• Don’t be penny-wise and pound foolish with your customer database. If you’re getting price quotes for moving your customer database move to a new system, and most of them are between $5,000 and $10,000 -- you can't afford the vendor who offers to do it for $500.
By Jan Jasper
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Key points:
Author's Bio:
I interviewed a couple other employees, then reported to Mark that cleaning up the customer database would solve most of their problems. He mentioned that,[link widoczny dla zalogowanych], after installing the new database software a few months earlier, Deluxe Widgets had talked to several consultants about migrating the customer records from the old system into the new. They didn’t want to spend several thousand dollars for an expert. They were thrilled when they found a kid who offered to do the job for only $500. The result? A significant amount of customer information had simply disappeared. About those trade show leads that went nowhere…Many of their phone numbers didn’t make it into the new system. Mark expected the sales force to get the information out of the old system -- but it was no longer on the network,[link widoczny dla zalogowanych], so they couldn’t dial in from the road.
• If your employee’s workday is an obstacle course,[link widoczny dla zalogowanych], listen to them, then bring in an expert to help diagnose, then correct the problems.
I also recommended scanning the spec sheets into the computer so Julie didn’t have to walk over to the fax machine, then wait to use it. If Julie was set up to e-mail the spec sheets, she wouldn’t have to leave her desk – and fewer incoming calls would go to voice mail. Now that’s customer service!
Customer service training is great -- if that’s what your people need. But to really fix the problem, you must first identify it,[link widoczny dla zalogowanych], and that means doing some detective work. The answers you uncover may surprise you.
If you go to the doctor with a headache, do you demand a particular treatment before she examines you? Of course not! Well then,[link widoczny dla zalogowanych], why do managers send their employees for customer service training -- before they know what the problem is?
Julie,[link widoczny dla zalogowanych], who handled customer service, was just making too many mistakes. Mark had already spoken to her about it and she blamed their database. Mark replied that there wouldn’t be anything wrong because they’d just had this super new software installed for their customer database. He thought Julie needed customer service training.
I began my detective work by asking Julie what she did in a typical day. She showed me her customer database and the problem was immediately obvious. Instead of one file per customer there were several, forcing Julie to hunt and click between multiple screens. Customers became irate when they had to make numerous phone calls to resolve the same issue, then were given the wrong information. While Julie tried to help one customer, four other calls would go to voice mail.
• Don’t buy another fax machine – if you still have important information that doesn’t exist digitally, either have it typed in or scanned so it can be sent via e-mail. Folks, it’s too late in the day for me to start telling you all the reasons faxing is inefficient!
The next phone call was from a prospect who wanted the Deluxe Widget spec sheet e-mailed to him. But Julie would have to fax it because product spec sheets were not on the computer network. The fax was way down the hall and there were 2 people waiting to use it. Everyone had to send their own faxes now, since the last round of cuts in support staff. But Julie couldn’t stand and wait -- she had to get back and handle the phones. It was the next day before she finally got that fax out. Julie heard about that from Mark, too. Seemed like she couldn’t do anything right.
Another common mistake is to bring in a motivational speaker to talk to staff that has to fight dysfunctional work processes day after day. It's like putting a band-aid on a cancer,[link widoczny dla zalogowanych]. Even the best employees can’t do their jobs if the job itself is an obstacle course!
One thing you could say about Mark was that he was willing to invest in training his people. He’d recently sent the whole sales force to an expensive motivational seminar. They’d done a big trade show recently that brought in hundreds of leads, yet they wrote very little new business — the sales people just didn’t follow up. He hoped the inspiring seminar would fire up the troops.
As I watched Julie work, I gleaned some important clues. Martin’s Widgets Shoppe wanted to know when their red widgets would arrive. Martin was annoyed because Ultra Widgets had shipped him blue widgets by mistake. She looked at his order history, and couldn’t find any record that he’d even placed an order. Julie said his records must be in the old database. He'd heard this before,[link widoczny dla zalogowanych], and finally,[link widoczny dla zalogowanych], Martin threatened to take his business elsewhere.
A company I worked with recently --let’s call it Ultra Widgets Distributors -- had big problems with customer service. Mark, the manager,[link widoczny dla zalogowanych], had been hearing a lot of complaints from customers. Customer records had disappeared from the system,[link widoczny dla zalogowanych], simple inquiries went unanswered, and sometimes orders were shipped to the wrong address.
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When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.

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His depression has already disappeared because he feels supported, and he understood his mistakes. However, he still must stop being afraid to do many of the things he has to. They are necessary so that he may have a balanced life.
I don’t abandon anyone. The religious part of my work doesn’t let me abandon the desperate people who were seeking help and trusted my work. After five months of explanations and lessons, my lazy patient finally started having a few positive dreams. However,[link widoczny dla zalogowanych], he still has nightmares because he keeps doing the same things, without doing anything to change his behavior.
Fortunately, I also have excellent patients and students, who have easily learned the dream language. I also have many patients who sent me only one dream for translation. They understood the meaning of the unconscious messages in their dreams and immediately stopped making the mistakes that were generating their suffering. Each case is different. Difficult cases need time. Simple cases are easily cured.
Of course, he had to finally understand that his attitude was negative. The fact that he recognized that he has to stop repeating the same mistakes was very important. It was a great victory in fact. He kept telling me that ‘there was no other way’; this was why he kept repeating the same mistakes. Everything was impossible for him.
I can instantly translate the meaning of the dream language made by images and help you immediately find support. Translating the dream language to words you can understand is like a translating languages made only by words,[link widoczny dla zalogowanych], like translating English to French.
After my translations you receive free psychotherapy forever. This means that I will answer all your questions and really help you solve your problems thanks to the knowledge you’ll acquire after learning the unconscious words in your dreams. We will exchange many email messages, until you feel that you really found the solutions you were looking for.
The first, scientific part of my work, is very simple, even though it takes time and concentration. I simply exchange images with words. Now that I discovered the meaning of many dream symbols, after nineteen years of research, and after curing numerous people through dream therapy, translating the meaning of dreams is a very simple practice for me, and for many of my students.
After having this vision, your attitude will change. You may discover that you are aggressive because you are always afraid of everyone. You can only feel depressed when you have many conflicts in your social life.
I’m still giving him my free support after translating his first dreams. I don’t need to translate more dreams for him; I already understood his main problems. He is a young man, who could be my son. I won’t let him have nightmares forever. However, I depend on his cooperation. He still refuses to obey the guidance given by the unconscious mind in his dreams.
I’m sure that some day this patient will become a wise human being who will help our world become a better place with his wisdom. He is learning his lessons, even though everything is very complicated for him. He had terrible traumatic experiences during his childhood. He is lazy because he is afraid to live.
You may be neglecting many details in your life, while believing that you are a sensible person. If you act without thinking, you may be doing what your anti-conscience desires, instead of doing what your human conscience believes that is better for you. This situation will cause depression and anxiety. However, you cannot understand what is happening to you.
Dream translation is the best natural depression treatment you can find because your doctor is the wise unconscious mind that produces your dreams. The unconscious mind is the voice of divine providence. The unconscious wisdom will enlighten you, and help you find balance.
Depression is a horrible feeling of sadness and impotence. Your heart becomes heavy; you are so sad that you cannot even breathe. Depression becomes a mental illness when not treated. However,[link widoczny dla zalogowanych], in the beginning it is an obvious consequence of the way you live.
He theoretically understood that he must change his behavior. This is why he had a few positive dreams. However,[link widoczny dla zalogowanych], he also has to take action. Only by understanding that he cannot keep repeating the same mistakes and expect to improve his life, he didn’t solve his problems.
This part of my work has a religious meaning. I feel that I have the moral obligation to help you solve your problems,[link widoczny dla zalogowanych], even if you are not a good patient.
This is why you need the vision given by dream translation according to the scientific method. The unconscious mind that produces your dreams is an excellent doctor.
I can translate your dreams for you in the beginning,[link widoczny dla zalogowanych], and help you immediately solve your worst problems. Later you will study my dynamic method of instant dream translation, derived from Carl Jung’s method of dream interpretation and have this knowledge forever.
The unconscious mind gives you lessons in dreams by giving you examples. For example, you may have a dream in which you are living in another place, with different people. This means that you are studying parts of your personality you were not aware of. The fact that you are not at home but living somewhere else,[link widoczny dla zalogowanych], indicates that you have abandoned your refuge, which is the known region of your psyche, and you are learning many things you didn’t want to understand before.
Many people prefer submitting their dreams for a professional dream translation and immediately understand what to do in order to stop suffering. They have no conditions to study the dream language. If your depression is too unbearable, you need the help of a professional dream translator, so that you may acquire the courage you need to continue your battle in life.
However, when my students are as lazy as the young man who keeps having nightmares, they cannot learn the dream language, they don’t do what is necessary to change their behavior, and they remain in a sad situation.
This is a serious problem. When the patient doesn’t cooperate with his psychotherapy,[link widoczny dla zalogowanych], and he insists on repeating the same mistakes, there is no way he may find salvation.
This simple dream image is already reflecting your progress. As you study the meaning of your dreams,[link widoczny dla zalogowanych], you discover that there are many other components of your personality you ignore.
The support you find by trusting the scientific method of dream interpretation is the support you find when you trust God’s wisdom. Only for being able to understand the saintly guidance of the divine unconscious mind in your own dreams, you will already start feeling better.
When you are desperately trying to find a way out of your despair and you accept absurd solutions, you become a slave of your anti-conscience; the wild side of your conscience. Without understanding how,[link widoczny dla zalogowanych], you start doing only what causes suffering, and you cannot find peace. This is why depression is very dangerous. It can very easily lead you to worse mental illnesses.
He was constantly depressed. He was accepting his mental illness and trying to live with it, instead of trying to eliminate it. Mental illnesses are poisonous disorders that must be immediately eliminated.
Depression becomes a mental illness when you don’t understand why you are depressed,[link widoczny dla zalogowanych], or when you accept absurd solutions for your problems.
For example, if you are like one of my patients who had numerous nightmares every night and sent me a message because he was desperate, you may hardly find support through dream translation. This patient was lazy because he was paralyzed by fear. He didn’t want to follow the unconscious guidance. He kept doing what was bad for him, without working on changing his behavior.
You make many mistakes, and your world is a living hell ruled by terror and violence. You may try to ignore the horrors of the world, but your indifference cannot help you avoid feeling depressed for living in such world.
However,[link widoczny dla zalogowanych], I’m persistent. I never abandon my patients because my work is not only scientific. I’m not merely a doctor who has the obligation to care about the mental health of my patients until certain point. I’m also a nun, even though I live among the worst sinners of this world, as if I was a common person.
Your depression will disappear thanks to the knowledge you’ll acquire for translating your dreams and understanding the wise unconscious lessons. You will also transform your personality and learn how to do what will improve your life.
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The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.

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Serving Size: 1 bag (42,[link widoczny dla zalogowanych].5g) Calories: 213 Total Fat: 15,[link widoczny dla zalogowanych].2g Carbs: 20.2g Protein: 3g
Serving Size: 1 bag Calories: 110 Total Fat: 5g Carbs: 24g Protein: 3g
Serving Size: 1 cup popped Calories: 30 Total Fat: 2g Carbs: 4g Protein: 0g
Serving Size: 1 bag Calories: 100 Total Fat: 1.5g Carbs: 21g Protein: 3g
Serving Size: 1 cup popped Calories: 30 Total Fat: 2g Carbs: 2,[link widoczny dla zalogowanych].8g Protein:
Serving Size: 1 cup Calories: 31 Total Fat: ,[link widoczny dla zalogowanych].4 Carbs: 6.2 Protein: 1
Mini Bags Smart Pop Popcorn
Serving Size: 37g Calories: 120 Total Fat: 2g Carbs: 26g Protein: 4g
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Serving Size: 1 cup popped Calories: 15 Total Fat: 0 Carbs: 3g Protein:
Smart Pop Mini Bag Kettle Korn
Kernel Popcorn Hot Air
Butter Popcorn
Serving Size: 1 bag Calories: 130 Total Fat: 10g Carbs: 24g Protein: 3g
Gourmet Popping & Topping buttery flavor popcorn oil
Serving Size: 1 cup popped Calories: 35 Total Fat: 2g Carbs: 3g Protein: 0g
Popcorn, Air-popped,[link widoczny dla zalogowanych], Original
Serving Size: 1 mini bag Calories: 100 Total Fat: 1,[link widoczny dla zalogowanych].5g Carbs: 21g Protein: 3g
Serving Size: 2 tbsp unpopped (35.0 g) Calories: 160 Total Fat: 12.0g Carbs: 17.0g Protein: 2.0g
Serving Size: 3 tbsp unpopped (40.0 g) Calories: 120 Total Fat: 1.5g Carbs: 29g Protein: 4g
Serving Size: 1 bag (3.3 oz) Calories: 425 Total Fat: 30g Carbs: 40g Protein: 2g
Gourmet Popping Corn
Serving Size: 1 cup popped Calories: 40 Total Fat: 3g Carbs: 4g Protein: 1g
Kettle Corn Microwave Popcorn
Serving Size: 6 cups (popped) Calories: 100 Total Fat: 2g Carbs: 24g Protein: 3g
Movie Theater Butter Mini Bags Popcorn
Serving Size: 1 Tbsp / 14g Calories: 120 Total Fat: 14g Carbs: 0g Protein: 0g
Serving Size: 1 bag Calories: 100 Total Fat: 02g Carbs: 24g Protein: 4g
Smart Pop Popcorn
94% Fat Free Smart Pop,[link widoczny dla zalogowanych]! Kettle Korn Popcorn
Serving Size: 1 bag Calories: 100 Total Fat: 2g Carbs: 24g Protein: 3g
Smart Pop!
Gourmet Popping Corn (popped)
Orville Redenbachers Smart Pop Microwave Butter Popcorn - 3-2.9 Oz
Kettle Korn Popcorn
By indri hapsari
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Serving Size: 3 cup Calories: 30 Total Fat: 0g Carbs: 29g Protein: 4g
Serving Size: 1/2 bag (49,[link widoczny dla zalogowanych].5 g) (about 6 cups popped and ready) Calories: 220 Total Fat: 11g Carbs: 26g Protein: 4g
Serving Size: 1 cup Calories: 15 Total Fat: 1.5g Carbs: 29g Protein: 4g
Orville Redenbacher's Gourmet Popping Corn is often a brand of popcorn made originally by Chester Inc. which was owned by Charles F. Bowman and Orville Redenbacher (who starred in just about all the advertisements as much as his death in 1995). The product was launched to the public in 1969 and was bought to Hunt-Wesson, a division of Norton Simon Inc. in 1976. In 1983, Esmark obtained Norton Simon, and the next year (1984),[link widoczny dla zalogowanych], Beatrice Foods acquired Esmark. To this day it is the number 1 selling brand of gourmet popcorn.
Smart Pop Kettle Corn
Serving Size: Per 1/2 bag (40 g) About 7 cups popped Calories: 130 Total Fat: 2g Carbs: 24g Protein: 4g
Natural Buttery Salt &amp,[link widoczny dla zalogowanych]; Pepper Popcorn Minibags
Air Popped Popcorn
Tender White Popcorn
Covers Orville Redenbacher Nutrition related issues, news, research, tips, guide and tips about Orville Redenbacher Nutrition.
Natural - Simply Salted
Serving Size: 3 tbsp unpopped Calories: 120 Total Fat: 3g Carbs: 27p Protein: 4g
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Natural Simply Salted Popcorn
Smartpop Mini Bag
Popcorn,[link widoczny dla zalogowanych], Movie Theater Butter
Mini Bags Smart Pop Butter
Right here are some nutritional information of Orville Redenbacher’s products:
Serving Size: 7.0 cups ( whole bag) Calories: 100 Total Fat: 2g Carbs: 24g Protein: 3g
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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A good anger management class should help you to better understand your anger triggers,[link widoczny dla zalogowanych]. We all have them,[link widoczny dla zalogowanych]. For each of us there are certain things that just get under our skin and gets our blood boiling. It's a very personal experience – what angers me may leave you wondering why I am getting all bent out of shape over nothing and vice versa and I may be wondering the same about you,[link widoczny dla zalogowanych]. As a marriage counselor I've seen many couples struggle with this issue – "How can you do something so terrible to me and not recognize what a big deal it is? What kind of person did I marry?"
If that is the case, why is it that he isn't able to calmly explain this to Mary or remind himself that, while Mary may in fact be rude, the real fire for his anger has more to do with a ghost from his past than the present? This has to do with the emotional brain and flooding. The part of your brain that controls emotions releases neurochemicals which in effect cut the thinking part of your brain off from the rest of the brain when you are angry or threatened. That is exactly what happens here – by the time Mary arrives John's thinking brain has been so cut off that any nuance is gone from his thinking abilities. He has been reduced to saying simple, broad phrases like "rude" and "mean" and maybe unleash a good old fashioned bout of creative cursing.
Most of us have a fair idea of what our anger triggers are,[link widoczny dla zalogowanych]. Not as many of us know what it is that makes a trigger so powerful for us. The key to understanding and managing your anger triggers more effectively is to understand that its not the anger trigger itself that's so powerful – it's the meaning that we associate with the trigger that gives it so much power.
Effective anger management classes should help you not only focus in on your anger triggers but, if possible, help you to understand their underlying roots. Once you begin to become conscious of what the real cause of your anger – that, while you may have a legitimate beef the real fury is due more to a ghost of the past than anything to do with the present - it becomes much easier to stay ground and calm.If you are able to do that you are half way to successfully completing an anger management class
The reason John gets so bent out of shape is that what he calls Mary's rudeness is only the tip of the iceberg,[link widoczny dla zalogowanych]. Every time John finds himself waiting for Mary he basically has the same conversation with himself about how she does this over and over again and if she really loved him and had any respect for him she would not do this.
Wait a minute -- love and respect? All he yells about is how rude she is, but what he is really feeling is unloved and disrespected? Digging a little further,[link widoczny dla zalogowanych], we find out that John's mother was always the last to pick him up from school and that he never knew when she was going to come. Sometimes she would pick him up at 4 other times it wasn't until 5:30. There were days when he wondered if she was going to pick him up at all. In the meantime, he watched as all the other kids parents picked them up on time. The take home message for John was that he wasn't important to his mother and he even wondered if she loved him as much as the moms who picked their kids up on time loved their kids. All of a sudden, John's trigger doesn't seem so irrational.
The reason each of us have a different set of anger triggers has to do with the way our brain works,[link widoczny dla zalogowanych]. The part of your brain that controls emotions is basically a memory processing machine operating in the background telling us how to respond to situations,[link widoczny dla zalogowanych]. Since we all had different experiences our emotional brains are going to process situations differently and because of that we each are going to experience different events as triggering anger,[link widoczny dla zalogowanych].
For example, John becomes very upset because Mary is often five or ten minutes late when they have plans. For John this is not some minor irritant. He yells at Mary every time this happens and he has a very difficult time letting go of his anger for several hours and sometimes even several days. He sees her as passive aggressive. Mary, for her part,[link widoczny dla zalogowanych], can see why John gets upset and even goes so far as to agree that it is a fault of hers and,[link widoczny dla zalogowanych], while its not her intent, she can even see where her behavior might be viewed as rude. What she can't understand is why John gets so bent out of shape over it; to Mary his reactions just seem to be way over the top. She thinks he is a prime candidate for an anger management class.
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

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Crutches are designed to support walking during the leg injury. They are helpful especially while dealing with the phase of zero mobility. However,[link widoczny dla zalogowanych], like any tool,[link widoczny dla zalogowanych], you should understand the role and functionality of crutches to use them comfortably and get benefitted. While using crutches,[link widoczny dla zalogowanych], you need to learn the technique and practice it in a precise manner. We do not notice the importance of balancing as we do not care for these details in normal routine. However,[link widoczny dla zalogowanych], when it comes to using crutches for time being, the revelation of these facts becomes most necessary.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
By Tracy Wright
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Crutch pads are made up of latex free dense foam. This offers the cushioning effect and reduces the chaffing in underarm. With innovative pads available in the market,[link widoczny dla zalogowanych], you can select them as per your choice of color and design. These pads are simple to fit and do not need specialized tools or equipment for fitment. The outer cover on the foam comes in vibrant colors and patterns. These pads are completely washable in machine; all you need to do is avail cold water cycle.
During the use of crutches, maximum body weight is shared by crutch pads. These are usually made up of rubber or wood in case of normal quality crutches. But these are not suitable as prolonged use of these crutches may cause chaffing of underarm skin. The most ideal solution to such concern is the fitment of additional crutch pads to the crutches for more comfort and cushioning effect. While walking with crutches, pads in the underarm bear the entire body weight. So with non cushioned pads,[link widoczny dla zalogowanych], chances of sores in underarm and pain in shoulders,[link widoczny dla zalogowanych], back,[link widoczny dla zalogowanych], and arms is commonly observed.
The most important aspect whilst selecting the crutch pads is the hygiene factor. Usually these pads get exposed to perspiration and are prone to get damaged due to exposure to continuous moisture or dampness. It becomes critical to select the pads with material prone to mildew and bacterial growth. This is an essential feature and at times washing and cleaning of the pads becomes most necessary. Especially if you are moving a lot with crutches the additional exposure may lead to these threats. However,[link widoczny dla zalogowanych], precautions and care is easily available. Selecting the right crutch pad and cushions for crutches is important for comfort during prolonged usage. Ideal crutches will not only help you with maneuverability,[link widoczny dla zalogowanych], but they will also ensure the faster recovery of injured foot by sharing its work load.
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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The liquidation value of unsecured loans of Hynix Semiconductor has been set at 25.5 percent of the total amount of the loan,[link widoczny dla zalogowanych].
Vice President Lee Yeon-soo of Korea Exchange Bank, the largest creditor of Hynix,[link widoczny dla zalogowanych], said Thursday that Arthur Anderson, the consulting firm for Hynix's asset evaluation,[link widoczny dla zalogowanych], came up with the liquidation rate on the unsecured loans,[link widoczny dla zalogowanych], adding that creditors will soon get together to fine-tune the debt liquidation ratio for each of the creditor banks.
As a result,[link widoczny dla zalogowanych], Hynix's eight creditor banks, including Kookmin,[link widoczny dla zalogowanych], Shinhan,[link widoczny dla zalogowanych], Hana,[link widoczny dla zalogowanych], KorAm, and Seoul,[link widoczny dla zalogowanych], which have already agreed on a loan write-off scheme,[link widoczny dla zalogowanych], are expected to convert 28.5 percent (25.5 percent plus 3 percent) of their total unsecured loans into equity and write off the remainder.
For their secured Hynix loans,[link widoczny dla zalogowanych], the liquidation will vary according to the security.
Observers said that the eight banks are expected to cross out a total of W1,[link widoczny dla zalogowanych].4 trillion of their loans to Hynix.
(Sunwoo Jung, [link widoczny dla zalogowanych])
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

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Close your eyes, and silently repeat the mantra OHM, with each deep (diaphragmatic) breath.
9. Move your head side-to-side, while simultaneously tapping both sides of your collar bone.
Eight-times and deep breathe. Now see the video, and try your own mind-experiment.
Brainwave Vibrational Technique
Would you take five-minutes out of your day to defeat stress, anxiety and worry? How it works is not
relevant, just that doing these baby-easy exercises (at your desk) must be experienced to be believed.
You can view these movements on YouTube, or check out the video at
rebootyourbrain.com,[link widoczny dla zalogowanych].au/
5. Patting the crown of your left-head, while moving your head side-to-side. Repeat your Mantra and deep breathe eight-times.
3. “If you amplify the frequency,[link widoczny dla zalogowanych], the structure of matter changes by how we think and feel.”
After reading 1-6 twice, I would rather drink a Diet Pepsi. It is over my head, but that doesn’t mean these scientific statements are not truth. What is the practical value of understanding the Power of Thought?
5. “In the Beginning was the Word (sound),[link widoczny dla zalogowanych].” Every organ in our body resonates in a specific frequency.”
3. Tilt your head side-to-side, while mentally repeating your mantra OHM, and take a deep breath. Tilt back-and-forth eight-times.
Maybe it will help the disabled drive to work, or the rest of us to use our cell phones when driving or hold a conversation with our passenger without paying attention to traffic. The CEO at IBM could not see the benefits in manufacturing personal computers because he thought the market was non-existent. Let’s wait to discover the benefits of steering your car with your mind, using good old thinking.
7. Cross your arms over your chest,[link widoczny dla zalogowanych], and move your head side-to-side eight-times. No OHM,
But deep breathe.
By H. Bernard Wechsler
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The objective is to move your head around your brainstem and enhance the blood supply and oxygen
to your PreFrontal Cortex, our executive brain. More brain power, better thinking and creativity,
right?
What Do You Make of These Scientific Statements
What is Required
This may be the next big-thing,[link widoczny dla zalogowanych]. Remember when no one owned a personal computer? There is more.
It is controlled by an interface between our bioelectric wave patterns and this computer-controlled vehicle. The computer was programmed to interpret human brainwaves for “left-right-accelerate-brake.” That covers “Please don’t run down that dog in the street, or those two pedestrians.”
4. Make eight circling movements with your head. Simultaneously repeat OHM, and take a deep breath.
So What
Did you know that your three-pound coconut requires 25% of the oxygen in-take for your entire body? The greater supply of oxygen to your brain, the better your critical thinking and planning.
See ya,
Copyright © 2011, H. Bernard Wechsler
If you would like the competitive edge in school and your career, contact us for a free copy of our killer Speed Reading report. It will raise your IQ for life.
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Hard to believe even though it has been scientific fact for over a century. Our existence and thoughts
(the power of thought) control matter. So What? Wait and see how we control matter in the future.
How Far Can We Go With The Power of Thought,[link widoczny dla zalogowanych]?
According to Professor Raul Rojas, “the drivers wearing the EEG sensors had no problem controlling their cars. Even when the car was on auto-pilot (second test), the drivers successfully determined the direction to take when it was stopped at the intersections.” Next, may be the “hybrid” autonomous motor vehicle, people working in conjunction with your vehicle.
1. “Matter does not exist – it is all vibrational frequencies.”
Physicists
Do you have to understand the science of electricity, electrons and protons, in order to turn on the lights in your room, your TV or computer? Click the button, throw the switch,[link widoczny dla zalogowanych], or wave your hand, right?
Freie Universitat, at Berlin 2.21.11
Using off-the-shelf sensors, the folks at AutoNOMOS laboratories can use our brainwaves (EEG) for four (4) control commands: left-right-accelerate-brake, to successful drive a car with their thoughts.
I have trouble driving a car the old-fashioned way, so I’m interested.
If the public had to pass a test on how the internal combustion engine turns gas into driving, our highways would be huge parking lots,[link widoczny dla zalogowanych], true?
1. Move your head side-to-side, mentally say and hear OHM, and take a deep breath. Make the “no” movements - eight-times.
Since Quantum Physics was introduced in 1900 by Max Planck,[link widoczny dla zalogowanych], and Einstein took it the next level,[link widoczny dla zalogowanych], we
know that Mind and Physical Matter are connected. When we (humans) observe reality, we
change reality. You can have Particles or Waves, but not both at the same time. How do we change
reality? Answer: The Power of our thoughts (consciousness).
Scientists Prove You Can Steer Your Car With the Power of Thought
2,[link widoczny dla zalogowanych]. “All physical matter is a result of frequency. It is ‘sound’ that turns energy and matter into
form.”
4. “The substance of the universe is ‘consciousness’, so behavior is everything.”
8. Move your head up-and-down, right-hand on back of your head and push forward gently.
Eight-times. Deep Breathe.
2. Move your head up-and-down, while mentally saying and hearing OHM, and take a deep breath. Make the ‘yes’ movement – eight-times.
6. “Stress (distress) affects the vibrational frequency of our body, including our heartbeat.”
Check-out this short video to see the Power-of-Thought experiment.
The computer scientists connected the car’s steering, accelerator and brakes to the sixteen sensors monitoring our Electroencephalogram (EEG). So what? The driver could influence the car movements using only their thoughts. Did you know our electro-magnetic brain produces Beta-Alpha-Theta-Delta brainwave patterns, each operating at different cycles per second? Google: Dr. Hans Berger,[link widoczny dla zalogowanych], and EEG.
6. Move your head up-and-down, while simultaneously tapping your collarbone and move your hands down to your hips. Repeat OHM and deep breathe eight-times.
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

yuvsgvoand

Every single situation you'll be faced with during your lifetime will have more than one perspective.
A saying of mine goes like this: "A person can be a proven murderer,[link widoczny dla zalogowanych],but also a father.Sadistic and ruthless,psychopath and bloody on one hand..loving,tender and full of compassion on the other." It's all about the angle you look from.
Fear of watching - the type of awkward feeling you get when you think someone else is staring at you and it frightens you,[link widoczny dla zalogowanych].
You'll most likely be too afraid to look back or come up with a getaway plan.
Choose telling them they're wrong by having the nerve and express your opinions out loud,chances are they've been missing the uniqueness you've recently decided to bring.
This is a very common one and it goes even to most simple things like taking a bus,knowing someone is looking at you and you just can't keep thinking about wanting to get out as soon as possible.
Statistics have it even though you'd look back,you wouldn't be able to maintain eye contact for more than a few seconds,as there's a signal in your brain telling you to stop switching visuals.
Understanding and being aware of a phobia takes half of it's effect over you.
Why would you wear a mask or put on a nice dress over it knowing it won't change your true face?
Think about yourself as a gate that is now letting any good information and vibe pass through them.
What has happened to you up until now is the total of factors that uniquely shaped you in the person you've come to be.
Cause
Take it a step at a time,every theoretical centimeter you'll go through is a genuine blessing milestone for you!
Your thoughts and intentions are the most genuine thing in you at any time being.
There's a lot of reading material online towards every topic you could think of,but this one requires so much more attention,as it's a vital part of our lives.
Try discovering it from as many and as set apart sources you can.
In other words,see if more than one person feels the same way about you.
Remember,the wolf can change it's hair color,but that's about it.
The reason I'm writing this article is because I haven't seen the subject thoroughly debated,[link widoczny dla zalogowanych],as it should.
A good thing to know about this is the fact it usually happens to smart,but shy persons.
First of all : realize this fear you have is more likely to be sourced from something in your past.
People,situations,animals - these are the things to scare you off.
Fear of being discovered
Show your feelings,let the ones around you know how you feel.
Take care of analyzing them all when the time comes right.
The most present advice on this will be going to a therapist.
Good one,but I think you can manage by yourself too.
One of the most important thing you can benefit in life from is honesty.
Show yourself the respect of admitting you're wrong and try seeing what the others feel regarding your actions.
Your subconscious keeps telling you you're unable to fit in,that you won't know the proper words,the right tone or you simply don't have the proper knowledge to go into a conversation,but it all nulls itself out the moment you're smart enough to ask these questions to yourself.
Use the internet and every other information you can get your hands on regarding your problems.
The first think everyone thinks about a person not participating in group talks is the fact they're socially inadequate,lack the interest or are not properly equipped to carry on with the subject.
You know it's not right,prove it to the world !
Going deeper,they are the sum of what your life has come to,to that point.
Look around you and dare be the one who enjoys life at it's full,there'll be no one else doing it for you.
Well,excepting the cases you're all alone in a midnight bus and there's a creepy guy behind you.Grab your pepper spray then.
Start your trial on the things you're having issues with,try different approaches and solutions until you get the right one.And stick with it!
Types of society phobias:
Try hanging out with persons that are more inclined to being bold and have a positive attitude towards socializing.
We all have to walk the Earth,have our living,socialize and interact with the people around us.
More or less often,we're being put through new surroundings,placed into places we've never been before or confronted with open doors we're not sure we want to walk through.
Why ?
Even though "The ones who keep quiet are the ones who know the most",it is also true the ones who decide to be silent simply have no saying.That eliminates their opinion for starters.
Reality has it : life will bring you lots of criticism,[link widoczny dla zalogowanych].
The secret lies,[link widoczny dla zalogowanych],however,in the truth behind the bad words.
The phobia towards society affects so much of us on so many levels that some don't even realize are living in a world governed by it or simply have no idea how to get over it.
Here's to changing it!
Get around the obstacles you once had and motivate yourself with knowing this will only get better,once you dare.
Fear of negative feedback
What is it about your past that gets your spidey senses tingling,[link widoczny dla zalogowanych]?
"Small winning steps means success." Ask about stuff you don't know about,learning is what we all do during our entire lifetime.
Once you understand the fact your fear should only be of reasonable values,[link widoczny dla zalogowanych],you'll go through it easier.
However long of a process that may seem like,once you get there,your area of comfort will grow exponentially.
Have your friends,family or any close persons you have help you out.
Therapists are professionals with it,but they're also expensive and will deal with your mind.
So can you!
Most likely,the reason you're so scared is the feeling people are more evil than they really are and to know their eyes are gazing upon goes to the back of your head,as terrifying as it is.
Help
Find the irrational in your actions and turn them into things to work on.
Balance the wins and the losses of those connected to whatever situation you're faced with and determine whether it's enough to change their behavior or not.
I-r-r-a-t-i-o-n-a-l.
And the faster you realize it,the better.
Take a peak under the water's first layer and you'll realize it's not so scary.
The most common reasons people are looking at you is they like you,your eyes have crossed paths out of accident or you simply look familiar.
As time passes and you engage in more and more conversations,[link widoczny dla zalogowanych],you'll end up realizing you're getting better at talking to people and the fears you've once had are fading away like snow does in the spring.
I'm contributing to what I hope to be the upcoming of an era to get us closer to understanding ourselves.
Every time you get to a point you're so nervous about something that your entire body keeps telling you to run for it - ask yourself: Why does it happen ,[link widoczny dla zalogowanych]?.
Put it all to an end - give it a meaning that makes sense and truly believe you're up to changing your life.
Don't hesitate changing your life and taking the steps you've been to scared to walk before,you'll just end up missing the things most likely life will only offer you once and there's no practical answer to the ever-present "What if ..?".
All your emotions,memories,[link widoczny dla zalogowanych],thoughts and actions are "YOU"!
Your behavior and feelings can always change with the right set of instructions and tools.
As can you,[link widoczny dla zalogowanych],so can they. And viceversa.
Healing process
Once you've come to it,try debating your memories back then as thorough as you can.
Relive and have it in a way your mind filter will be a logical one this time.
Try figuring out a reasonable way to solve it a different way.
Secret of it is realizing you're in control of it now.Feel safe about it,give up your emotions to it and be aware of the fact you're in your safety zone now.
You're in control !
Could you have been following a different path in the memory that is now scarring you ?
Is there a success story in all this?
So do it !
Fear of not being able to communicate
My advice : Dare !
Engage in conversations and situations that once made you feel insecure at times you have them around,[link widoczny dla zalogowanych].
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