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PostWysłany: Czw 12:39, 13 Cze 2013    Temat postu:

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PostWysłany: Czw 16:17, 13 Cze 2013    Temat postu:

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If you were to be a fly on the wall in the house of a dysfunctional family then you would see some of the things that make the family that way.
When problems arise in this context and start to threaten the very livelihood of the relationship if both parties are not fully committed in trying to find a solution then the final scenario often looks rather bleak. Author's Bio: obviously feeling bad for not being acknowledged. What holds that kind of couple together is companionship, be brave and deal with this before it gets out of hand. you could stop the whole thing before it really leads anywhere. don’t care much about your appearance,
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10. how will you expect your spouse to understand your problems and feelings? A walk in the park certainly helps as quiet and natural surroundings tends to calm your minds down and relieve of any stress and tension. but it makes a huge difference. but very effective.
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Embrace a positive attitude and you will soon find yourself irresistable. Her daughter was furious at being given a date to move out, When there are no more resources for dollars they will stick with jobs,[link widoczny dla zalogowanych],” This is what true love does.
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You shouldn't expect the both of you to be completely content every hour of every day,[link widoczny dla zalogowanych], However, happiness and contentment that you will draw into your life. Jealousy generally is a effective tool,By Steve Steiner See all Articles by Andrew HunterGet Updates on DivorceGet Updates on Andrew Hunter Average: 3 Your rating: None Average: 3 (4 votes) Tweet Soon after finding yourself dumped相关的主题文章:


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Please visit my website here: citrix certification site Author's Bio: The Gap Prior research shows that few as well as deprived students are much less probably to possess learned become a good powerful teacher.


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PostWysłany: Czw 17:05, 13 Cze 2013    Temat postu:

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We hope that you finish this article having learned at least a little bit of new information. If so, then we have done our job.
Anyways, to get back to the birth chart, it quickly became an central part of our lives. My wife had written out the total thing and it ran into 40 pages of influence coded blocks of text,[link widoczny dla zalogowanych], indicating the several stages of her pregnancy. While I was firstly enamored by the birth chart, as the pregnancy progressed, my wife began looking at it as some sort of bible that would tell her how to live her life.
My wife, in her devoted trawl on the web for baby resources, had come across a birth chart. just put,[link widoczny dla zalogowanych], this birth chart is nothing but an surpass file that tracks the proceed of the pregnancy month on month and keeps us efficient on the changes that she would be undergoing. perceive that I say she, but what I actually mean is we. After all,[link widoczny dla zalogowanych], being directly responsible for the pregnancy in the first place,[link widoczny dla zalogowanych], I could not chance to pastime the havoc that the birth chart would wreck now, could I?
Author's Bio:
Before we go an further, lets take a moment to review what we have learned so far about this amazing subject.
Ever since we discovered that my wife was pregnant, life itself distorted drastically for both of us. We were no longer the cloudy eyed,[link widoczny dla zalogowanych], loving couple we had once been. Almost overnight,[link widoczny dla zalogowanych], as quickly as the pregnancy test curved positive, we morphed into what I can only describe as a twosome of paranoid,[link widoczny dla zalogowanych], over concerned would be parents. But the changes were more than intellect deep. They went profound down into our souls and schedules. And nothing could have impacted our lives than the discovery of the birth chart.
The first area where the birth chart had an influence on our lives was sincerely on our diets. Suddenly,[link widoczny dla zalogowanych], some of my best loved foods were banished from not just the kitchen,[link widoczny dla zalogowanych], but the household as well. When I tried to mistrust her, she gave me that I know what is best for me and our baby look and effectively silenced me. The following area that was quickly invaded and occupied was the waking and sleeping moments. somewhat than linger for the baby to be natural in order to adjust our slumber cycles, my wife mapped out the predictions and remarks in the birth chart to legalize our sleeping moments. Which is why I would suddenly find myself brusquely being shaken out of my beauty slumber in order to feel the baby move at all odd time of the day and night.
But I drew the line when the birth chart was worn to legalize my dressing as well. I mean how did it material what I wore as the baby could never see me of chance to be influenced by it. If I had a pesky suspicion before that my wife was with the birth chart to obtain control over my life,[link widoczny dla zalogowanych], it was now confirmed. And so, out went the birth chart and in came normality.
By Emmanuel St Cyr
See all Articles submitted by SelfGrowth,[link widoczny dla zalogowanych].com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on FamilyGet Updates on SelfGrowth.com Admin Average: 0 Your rating: None Tweet 相关的主题文章:


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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.


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PostWysłany: Czw 22:10, 13 Cze 2013    Temat postu:

The picture here shows a perfect example of the digital marketing process. Once the initial consumer is attracted enough,[link widoczny dla zalogowanych], they will pass on to their friends, who will pass on to their friends, and so on. Word of mouth is incredibly important for digital marketing. So if you are a baby food distributor, you may rely on social media for your customers to rave about your product to their friends. This can help to drive people to your website,[link widoczny dla zalogowanych], where you would be able to close the sale as well if they are in that phase of the buying cycle.
Is Traditional Marketing Dead,[link widoczny dla zalogowanych]?
In fact, by 2016, more than half of the dollars spent in the United States will be influenced by the Internet (source: Forrester Research). Also, according to Experian, 91% of adults online today use social media regularly. You can see just by these numbers how large of an audience there is online; if you aren't targeting these potential customers,[link widoczny dla zalogowanych], you may be missing out on some huge opportunities.
The Rise of Digital
By Trevor Dumont
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This is all not to say that traditional marketing is useless. It does have its uses, and a company should utilize all marketing channels it can. Limiting itself only to digital marketing can be just as detrimental as using only traditional marketing. You might hear many marketers talk about the "spider" or the "octopus" - creatures that have many arms or legs. A business must be designed the same way, with each 'leg' representing a marketing channel. Relying only on traditional media, or only on non-traditional media, will give your business a very lopsided approach. Instead, a balance has to be made in order to achieve the highest success possible.
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For many years, marketing and sales went hand in hand. They used a lot of the same techniques: push a message onto a consumer so forcefully that they'd feel compelled to buy. These days,[link widoczny dla zalogowanych], though,[link widoczny dla zalogowanych], these kinds of techniques are more likely to result in loss of sales than any significant gain. People aren't interested in having messages pushed on to them forcefully by a company anymore. Digital marketing rose to address this issue.
The other factor that must be considered is that many people are more likely to trust the opinions of their friends and relatives than messages sent by a company. In this way,[link widoczny dla zalogowanych], social media plays a huge role, as people are able to ask for and give reviews on products,[link widoczny dla zalogowanych], effectively creating a massive word of mouth campaign if a company is able to successfully take advantage of the platforms.
Digital, or nontraditional, marketing is the practice of using inbound marketing techniques. What this boils down to is that the company doesn't just throw messages at a consumer and hope they stick; instead,[link widoczny dla zalogowanych], the company gently pushes messages subtly,[link widoczny dla zalogowanych], and hopes to draw in the consumer. It's also known as "permission-based" marketing because the consumer usually grants permission to receive the messages, such as connecting on social media or signing up for a newsletter. These kinds of interactions are much more valuable,[link widoczny dla zalogowanych], as the customer has already expressed interest in receiving information from the company.
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.


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PostWysłany: Pią 1:09, 14 Cze 2013    Temat postu:

Since a quench results in rapid loss of all cryogens in the magnet, recommissioning the MRI magnet is expensive and time-consuming. Spontaneous quenches are uncommon, but may also be triggered by equipment malfunction, improper cryogen fill technique, contaminants inside the cryostat, or extreme magnetic or vibrational disturbances.
Most MRI magnets are of the superconducting type. A superconducting MRI magnet is an electromagnet made of superconducting wire. Superconducting wire has a resistance approximately equal to zero when it is cooled to a temperature close to absolute zero, which is accomplished by immersing it in liquid helium. Once current is caused to flow in the coil,[link widoczny dla zalogowanych], it will continue to flow as long as the coil is kept immersed in liquid helium during the MRI scan. Although some losses do occur over time,[link widoczny dla zalogowanych], due to infinitely small resistance of the coil; in modern, well-designed MRI magnets, these losses are usually only a few ppm (parts per million) of the main magnetic field per year.
The superconducting portions of most current MRI magnets are composed of niobium-titanium. This material has a critical temperature of 10 kelvins and can superconduct at up to about 15 teslas. More expensive MRI magnets can be made of niobium-tin, which have a critical temperature of 18 kelvins. When operating at 4.2 kelvins, they are able to withstand a much higher magnetic field intensity: as high as 25 to 30 teslas. Unfortunately, it is far more difficult to make the required filaments from this material, which is the reason that sometimes a combination of niobium-tin for the high-field sections and niobium-titanium for the lower-field sections is used. Vanadium-gallium is yet another material sometimes used for the high-field inserts.
In earlier MRI magnet designs, this Dewar was typically surrounded by an additional liquid nitrogen Dewar, which acted as a thermal buffer between the outer room temperature and the liquid helium.
A quench is an abnormal termination of MRI magnet operation that occurs when part of the superconducting coil enters the resistive state. This can occur because the field inside the magnet is too large, the rate of change of field is too large, or a combination of the two. More rarely, a defect inside the MRI magnet can cause a quench. When this happens, that particular spot is subject to rapid Joule heating, which raises the temperature if the surrounding regions. This pushes those regions into the resistive state as well, which leads to more heating in a chain reaction. The entire MRI magnet then becomes resistive.
There are additionally,[link widoczny dla zalogowanych], three gradient MRI magnets used in the MRI machine to help this process. They are very weak magnets, unlike the others in the system. They create a variable field after the other magnets have been activated, for the purpose of generating a stable field first and are turned off and on very quickly to create different pictures or "slices" for a more thorough and in-depth examination of the patient.
The MRI magnet is the largest and the most expensive component of the Magnetic Resonance Imaging System.
The Three Main MRI Magnet Types,[link widoczny dla zalogowanych].
By scott carlos
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Most forms of medical or biostimulation implants are generally considered contraindications for MRI scanning. These include: pacemakers,[link widoczny dla zalogowanych], vagus nerve stimulators, implantable cardioverter-defribrillators, loop recorders, insulin pumps, cochlear implants, deep brain stimulators,[link widoczny dla zalogowanych], and capsules retained from capsule endoscopy. Patients are therefore always asked for complete information about all implants before an MRI scan. To reduce risks,[link widoczny dla zalogowanych], implants are increasingly being developed to make them able to facilitate the safe scanning of selected implants and pacing devices. Cardiovascular stents are considered safe.
An important advance in MRI magnet technology is the shielded magnet. This MRI magnet has a smaller fringe field. The fringe field drops to 0.5 mT by four meters from the magnet. This is important for safety reasons and makes it easier to site the MRI magnet. The shielding is achieved by a second set of superconducting windings, outside of the main ones and with opposite current, which reduce the fringe field.
Quench and Ramifications.
Shielded MRI Magnet and Fringe Field.
Properties of Materials Used.
In later MRI magnet designs, the liquid nitrogen region was replaced by a Dewar which is cooled by a cryocooler or refrigerator. There is a refrigerator outside the MRI magnet with cooling lines going to a coldhead in the liquid helium. This special design eliminates the need to add liquid nitrogen to the MRI magnet, and increases the liquid nitrogen hold time to 3-4 years. Currently, researchers are working on an MRI magnet that requires no liquid helium.
Author's Bio:
The coil windings of a superconducting MRI magnet are made of wires or tapes of superconductors (niobium-titanium or niobium-tin). The wire or tape itself may be made of tiny filaments of superconductor in a copper matrix. The copper is needed to add mechanical stability and to provide a low-resistance path for the large currents,[link widoczny dla zalogowanych], in case the temperature or the current rises and superconductivity is lost. The coil must be carefully designed to withstand magnetic pressure and Lorentz forces that could otherwise cause wire fracture or crushing of insulation between adjacent turns.
The length of wire in the superconducting MRI magnet is typically several kilometers long. This long coil of wire is maintained at a temperature of 4.2 K by immersing it in the liquid helium. The coil and liquid helium are kept in a large Dewar vacuum flask, with the typical volume of liquid helium in an MRI magnet being around 1500 liters.
The permanent magnet is very large and heavy,[link widoczny dla zalogowanych], and is always charged. Electricity is not needed to generate the magnetic field in the permanent MRI magnet.
The superconducting MRI magnets work together in a very controlled environment, to make sure the magnetic field is equal throughout the machine. The amount of electricity and the number and strength of the magnets control how strong or weak the field is.
This is accompanied by a loud bang, as the energy in the magnetic field is converted to heat and rapid boil-off of the cryogenic fluid. The abrupt decrease of current can result in kilovolt inductive voltage spikes and arcing. Permanent damage to the magnet is rare, but components can be damaged by localized heating or large mechanical forces. In practice, MRI magnets usually have safety devices to stop or limit the current when the beginning of a quench is detected. If a large magnet undergoes a quench, the inert vapor formed by the evaporating cryogenic fluid can present a significant asphyxiation hazard to operators, by displacing breathable air. Rooms built in support of superconducting MRI magnet equipment should be equipped with pressure-relief mechanisms and an exhaust fan, in addition to the required quench pipe.
Ferromagnetic foreign bodies,[link widoczny dla zalogowanych], such as shell fragments or metallic implants such as surgical prostheses and aneurysm clips are potential risks. Interaction of the magnetic MRI magnet fields with such objects can lead to trauma due to movement of the object in the magnetic field. Titanium and its alloys are safe from movement from the magnetic field.
The Role of Superconducting MRI Magnets.
In general, there are three main types of magnets used in MRI systems: resistive,[link widoczny dla zalogowanych], permanent and superconducting.
Resistive MRI magnets are wound around a cylinder and create a magnetic field when electricity runs through them. They are cheaper,[link widoczny dla zalogowanych], but use more energy to create the required strength for the magnetic field.
MRI Magnet Special Safety Considerations.
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.


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PostWysłany: Pią 7:55, 14 Cze 2013    Temat postu:

The services delivered by this largest consortium include revenue cycle management (RCM),[link widoczny dla zalogowanych], denial management,[link widoczny dla zalogowanych], extensive and fruitful co-ordination with payers,[link widoczny dla zalogowanych], and streamlining of these processes to integrate with EHRs.
Physicians and healthcare provides across the country are slowly but surely adopting EHRs or Electronic Health Records as a part of the recent health reforms in the United States. Moreover,[link widoczny dla zalogowanych], it has been reported by the Centers for Disease Control and Prevention (CDC) that there has been a substantial increase in the adoption rates across the country and this trend is gaining momentum as the financial and health benefits of Health IT are understood and implemented successfully however some states still lag behind in “Basic” EHR adoption.
The deadlines for the implementation of Stage 2 of MU have also been extended to the year 2014 instead of 2013 due to hurdles such as costs and the skill required along with the learning curve to fully implement both the stages of MU. The need to cope with such costs and pressures is not limited to the core aspects of medicine. The effect of exhaustive changes in Medical Billing and coding procedures,[link widoczny dla zalogowanych], handling the costs associated with IT maintenance,[link widoczny dla zalogowanych], dramatically increased interaction with payers,[link widoczny dla zalogowanych], and increasing your revenue at the same time is a process that needs dedicated professionals who are not just HIPAA compliant but also ensure the accurate and timely delivery of reimbursement for providers. Medicalbillersandcoders.com is the largest consortium of medical billers and coders in the United States that can carry out all these departmental processes in an efficient and timely manner.
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For more information visit: Medical Billing Services
The adoption of EHRs may be increasing but some of the statistics are misleading. “Basic” adoption of EHRs is not considered as qualified for the ‘Meaningful Use’ (MU) incentives, there are time restrictions and this was apparent in the Stage 1 of MU when a lease was given to numerous physicians to fully start implementing their EHR systems. Moreover,[link widoczny dla zalogowanych], the costs of implementing a fully functional EHR or EMR System is so high that it is financially cumbersome for providers and staff to handle their core job aspects as well as train on EHRs and maintain these systems.
The cost of IT services can be very high and since it is a recurring fixed cost, it can form a dent in a physician’s revenue. The stage 2 timelines are also of concern since those who do not implement Health IT would fall behind and find financial as well as policy hurdles. However,[link widoczny dla zalogowanych], this can be counterbalanced by the incentives offered in the long run due to increased revenue because of EHRs and HIT implementation. The costs of IT in health care come in the form of continuous IT support for services not just in the core aspects of the medicine but also in the other departmental processes involved in getting paid. However,[link widoczny dla zalogowanych], some relief in the form of incentives is providing financial relief to private practices as well as hospitals.
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Easy Navigation – Do not make your site a maze for your visitors to try and navigate. Have a simple, clean design with an easy navigational menu. Use short, straightforward, easy-to-read paragraphs. Make all your pages uniform and professional.


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PostWysłany: Pią 12:57, 14 Cze 2013    Temat postu:

With the advancement of economy and the near depletion of most resources,[link widoczny dla zalogowanych], people are in a tremendous burden to develop a substitute source of energy. Our present sources of energy have been providing us with enough power to run our houses and even power plants very efficiently but at the same time,[link widoczny dla zalogowanych], they have been degrading the economy and the nature at the same time. One of the most severe problems that we are facing right now includes the problem of pollution that is affecting both human health and environment negatively. One of the most recent advancement in technology has been in the form of utilizing solar energy to produce power that is the implementation of home solar power systems.
In addition to this concept of natural resource utilization,[link widoczny dla zalogowanych], the concept of wind power for producing electricity is gaining popularity among the masses. Implementing residential wind power system at homes not only allows a person to cut down on electricity cost but also to save a lot on the maintenance budget too. With the advancement of economy,[link widoczny dla zalogowanych], another thing that is rising continuously at an alarming rate is the price of fuel. With the price hike and negative effects on the economy,[link widoczny dla zalogowanych], it has forced the environmentalist to take a step ahead in promoting natural resources like wind of producing energy.
Not only solar power is available in abundance but it is also one of the purest and cheapest sources of energy around. Home solar power as a source of producing electricity will cost a normal person only a fraction of the amount,[link widoczny dla zalogowanych], which he is paying right now. With the increase in the utility of solar energy in the future,[link widoczny dla zalogowanych], the rate of economic development will also improve.
Most of the people are implementing residential wind power in form of windmills and turbines that one can install either in an open space or on top of properties/houses. The basic mechanism behind these devices is that it uses the kinetic energy of the wind and converts it into electricity. Apart from many advantages,[link widoczny dla zalogowanych], these natural sources have some limitations too for instance solar power is not available all the time and wind is quite uncertain at times. However,[link widoczny dla zalogowanych], with time and with advancement in technology there will be improvement in the substitutes that can provide humans with pure forms of energies.
By brainwork
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PostWysłany: Pią 16:43, 14 Cze 2013    Temat postu:

Make customers have a good perception about your business: This is kind of the same as creating a good and lasting impression. You can do this by offering quality products and services and really impressing your customers. They will see your company as one they enjoy doing business with, and they will let others know what they think. On the other hand, if they do not have a great perception of your business, they will still tell others what they think,[link widoczny dla zalogowanych], and of course, it will be negative, and you could lose out on some really great leads. Don't forget to get information to people using social networking, and if you leave a great impression, they will forward the information on to others.
Having a good relationship with your clients is essential: When you are dealing with clients, you can't just be pushing products and services down their throats. You will go much farther if you are finding ways for your products and services to help them solve problems. If you can help your clients, do so, and as you are, suggest to them how they can use your products or services to make their lives much easier. This is a much better way of getting sales than if you are constantly an in-your-face type,[link widoczny dla zalogowanych], which actually turns more people off than convert them into customers. Build a good, solid relationship with your customers. It will take a bit of time and effort, but it will also be worth it in the long run.
Give customers a good impression of your business: If people do not have a good impression of your business,[link widoczny dla zalogowanych], and yes, many people do go by first impressions,[link widoczny dla zalogowanych], you are not going to be able to convert your leads into sales,[link widoczny dla zalogowanych], because you won't be able to generate much interest. You need to ensure that you are always offering the highest quality products and the best services you can possibly give. If you are not doing this, people are going to know it, and they will not be interested in doing business with you. Maintain consistency and always offer the best, and they will know it too, and it will show in your profits.
By Andrew C McCombe
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You need to have your own style when it comes to getting referrals: Everyone has their own style when it comes to getting sales and referrals for their businesses. You need to have your own style of referral gathering, and there are many things you can do that will make your customers think of you when they know someone who needs what you have to offer. You can send out letters of appreciation to your customers,[link widoczny dla zalogowanych], or give them a quick call to see how they are and if there is anything you can do for them. You should also take advantage of technology, and use email and LinkedIn recommendations. Find a style that works for you,[link widoczny dla zalogowanych], and everything will fall nicely into place.
You may be getting out there and finding all kinds of sales leads for your small business, but if you are not converting these leads into sales, what are you wasting your time getting them for? They are useless to you. There are three things that you can expect from customers. They buy or they don't,[link widoczny dla zalogowanych], and they refer your business to others if they are pleased with your products and services. In order to make these conversions, you must create relationships with your clients, so they will always have great experiences when dealing with you, and will be repeat customers for life,[link widoczny dla zalogowanych], bringing plenty of referrals your way. Here's how it works:
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PostWysłany: Pią 19:15, 14 Cze 2013    Temat postu:

Hurrying.
What has this got to do with worrying? Though our technology has
evolved very rapidly in the last 50 years, our brains have not
(probably a good thing). The brain of today is the same brain our ancestors used to survive in dangerous and primitive conditions 30,000 years ago, and it does not fully distinguish between hurrying and worrying. Worrying is a mental and physical state in which we are alert to danger, anticipating threats, experiencing fear, and preparing to RUN!! Running was and still is the best strategy for many dangers of life under primitive conditions. But it is not necessarily the best response for modern threats and insecurities. Each of us is born with the capacity for fear, the emotion that prepares us to run, but we are not born with the specific knowledge of what is dangerous. [A baby normally recoils from loud noises, but will not automatically know enough to fear a poisonous snake or a hot stove. This has to be learned.] Because danger and fear are neurologically associated with running (hurrying), there is a reciprocal tendency to associate hurrying with fear. Speed is often experienced as scary. Sometimes we enjoy the stimulation of being a little scared and call it exciting, but it is the same basic emotion. As a result of this association, the more hurried we are,[link widoczny dla zalogowanych], the greater the tendency to expect danger. We are inclined to confuse urgency with emergency, and deadlines with deadly threats. Constant hurrying generates a steady trickle of adrenalin, keeping us alert to danger and ready
to run, keeping us worrying.
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By Brock Hansen, LCSW
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Though it may be true that we are safer, healthier,[link widoczny dla zalogowanych], and generally
better off than at any time in history,[link widoczny dla zalogowanych], we are also more rushed,
more hurried. With advances in communication and transportation,
we can do more in a single day than would have been imaginable in
the past. And because we can do more, we seem to want to, or to
feel that we should. With the proliferation of email, voice mail, cell phones, and pagers, we tend to expect a quicker response from others, and we believe that others expect a quicker response from us. With a lot more happening in each of our lives, the traffic is worse, and we find ourselves jammed up on the highways, both paved and electronic, and impatient with the length of our commute and the speed of our internet connection!!
A discussion about worrying and anxiety on a recent talk show
pointed out an interesting paradox. Most folks reading this
article are healthier,[link widoczny dla zalogowanych], safer, and wealthier than people have been
at any time in the world's history, and yet research indicates a
significant increase in worrying and anxiety problems in relatively affluent populations. Since excessive worrying can lead to a number of other problems including loss of sleep, appetite disturbance, irritability,[link widoczny dla zalogowanych], difficulty concentrating, and a steady erosion of self-esteem, it would be good to know how we might reverse this unhappy trend.
What can be done? For individuals with acute and severe anxiety,
it is important to seek help from a mental health professional who can assess the problem and recommend appropriate treatment. For those who experience chronic worrying that may be aggravated or reinforced by a frantic hurried lifestyle, it is necessary to break the cycle of hurrying and worrying and learn to slow down. Simple? Perhaps. Easy? No. Chronic worriers have learned their habit well by practicing constantly for a number of years. And some of us are genetically predisposed to higher levels of anxiety to begin with. It is not easy to slow down and sort out the "real" dangers from a thousand and one potential threats. Self-calming is a learnable skill. Unfortunately,[link widoczny dla zalogowanych], it is not a skill many of us will learn in school. Like any skill, it requires a certain amount of trial and error and a lot of practice. One worrier may start by practicing deep rhythmic breathing, because we breathe differently when we are afraid, and deep calm breathing helps to break out of the physiological and emotional state of anxiety. Another may focus on slowing down the pace with which he walks, or drives, consciously counteracting the hurrying habit. Some may find music helps them to shift into a slower,[link widoczny dla zalogowanych], more comfortable state. Others may utilize visual imagery that has a calming effect for them. Stress management gurus encourage busy executives to turn off telephone ringers and strictly limit the amount of time spent responding to email and voicemail. Many find powerful support in traditional religious rituals that embody calming and centering practices and are further reinforced by deeply held values and community. The variety of interventions is almost limitless,[link widoczny dla zalogowanych], and each worrier must experiment and discover which new behaviors work best, then practice,[link widoczny dla zalogowanych], practice,[link widoczny dla zalogowanych], practice until healthier habits are formed. Research in treatment of obsessive compulsive disorder
has demonstrated that persistent practice of skills such as these
can result in measurable changes in brain function without medication. Cultivating patience and confidence in self-calming
skills takes time and persistence. It may be helpful to have a
therapist,[link widoczny dla zalogowanych], coach, or support group to help you stick to the
program. But in the end, you will encounter another paradox. By
slowing down, you will feel like you have more time.
When there is an obvious problem on which to focus fearful
attention, the mind typically latches onto that problem, labeling
it for future reference and keeping a sharp (mental) eye on the
source of the danger. When there is no obvious or immediate
problem, the anxious mind searches our memories and imaginations
for potential sources of danger, zooming in on certain "favorite"
fears. Fear always gets our attention, and this is necessary for survival when the danger is real. But even when the danger is remembered or imagined, and even when some of the anxiety is an automatic result of too much hurrying, fear still gets our
attention and keeps us alert,[link widoczny dla zalogowanych], keeps us worrying. So, as we go about our busy lives, we accidentally train ourselves to worry more. The more we practice hurrying and worrying, the better we get at it, the more automatic it becomes, until it seems as if there is no choice. For some of us, worrying becomes part of our self-image, an uncomfortable fact of life. When it gets particularly bad, we may try to cope with medication, or alcohol or drugs, or any number of compulsive behaviors that offer temporary relief from the chronic worried state.
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.


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PostWysłany: Pią 21:46, 14 Cze 2013    Temat postu:

By Joel Tax
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Tip #4: Start with a Realistic Asking Price
Often I hear homeowners ask why not just list higher and see what happens, maybe we will find a Buyer who just loves our house and is willing to pay top dollar. Unfortunately this is not typically how Buyers view listings,[link widoczny dla zalogowanych], they may love your home but unless you are the only home for sales in the area, they have other options and in the end will make a purchasing decision on their needs and financials rather than just for the love of a house. This is especially true in this current market when there are plenty of listings to choose from.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Being realistic on the asking price favors the a Seller the most and will likely save you money on mortgage, tax and other homeownership expenses which will accrue during a longer listing period caused by an asking price which is not supported in the market.
The best way you can be properly informed is to have a real estate professional complete a comparative market analysis or conduct an appraisal on your home. A real estate broker or real estate appraiser will research the recent closed sales in your market area and find those sales that are most similar to your home. They will then let you know what the most realistic sales price is based on the comparable sales in this market,[link widoczny dla zalogowanych].
Tip #1: Conduct Research
Sellers do a great disservice to themselves by failing to conduct research in their market area,[link widoczny dla zalogowanych]. I always hear about the listing down the street but rarely to people follow up to find the actual sales price of these homes. Listings may be the competition but if you want your house to sell then it is best to research the recent closed sales of the area as this will provide the best and most accurate portrait of the market and what price you can actually expect to fetch.
Incrementally lowering asking prices over weeks and months will scare off many Buyers who are looking at recent listing and sales in their decision making. An old listing which is perceived to have an unrealistic Seller will turn off Buyers who will wonder if your home has issues or if you are not a good party to negotiate with,[link widoczny dla zalogowanych].
The real estate market has been a wild roller coaster ride over the past decade which has left many homeowners out of touch with the current value of their home, often their biggest asset. This is not a good position to be in especially when you want or need to sell at a particular time and may have time constraints such as a move date.
I have complete confidence that when you price your home correctly your house will sell. Kittitas County has seen declining home prices in recent years but we still have seen many sales, 415 over the past 365 days. In this same period there have been 368 expired listings mostly due asking prices which have been too high.
The easiest way to stay emotionally disconnected is to hire a Broker who won’t have this emotional connection to your home and can negotiate with a Buyer who is basing their decision on the sales and listings of the market,[link widoczny dla zalogowanych]. Your Brokers will present the facts to the Buyer and they in turn will present their facts to the Broker.
Finding the top or bottom of the estate market is like trying to find the top or bottom of the stock market, unfortunately you only know about it only after the fact. A Seller who wishes to list high and then try to incrementally lower the price to meet the top of the market may just never quite get there.
An overpriced home will have much less traffic even as a new listing. This is not a good scenario for the Seller as the first few weeks will typically see the most activity. Once a Buyer sees an overpriced home they will move on and will not typically go back to reconsider your home even at a lower price. New Buyers who see a lowered asking price but a longer marketing period will wonder why your home is not selling and feel that there must be something wrong with it.
Tip #2: Hire a Real Estate Broker with a Realistic Pricing Plan
When you interview Brokers make sure they can supply you with comparables that back up their pricing plan for your home. They should be able to explain their pricing opinion, backed by actual sales and listings so that you can be confident that you are listing your home to compete with recent sales and current listing, after all you want to sell your home and not just show it off.
Tip #3: Leave Emotions out of the Sale Transaction
The time, money and sweat you poured into your house makes it very difficult for most homeowners to separate their emotions from the financial transaction of selling their home. This is especially true when it comes to the cost and time of building/remodeling versus the actual value you may see out of it in the market. A realistic selling price may be less than the cost of the work, time, materials, etc. that you have placed into the home over the years.
Tip #5: Don’t Chase the Market
It’s no secret to anyone,[link widoczny dla zalogowanych], home prices have fallen in almost every market across the United States. Locally the Cle Eum and Ellensburg real estate markets have seen property values drop 10-30%, in different areas of the County, over the past 4-5 years. If you want to sell I always advise against chasing a declining market as listing at an unrealistic price does you no favors in actually selling your home.
Ellensburg and Cle Elum real estate data indicate homes typically sell for 10-12% less than the original asking price. Sellers who expect a sales price similar to the houses listed around them would typically be 10-12% over the actual market value of their home,[link widoczny dla zalogowanych].
I have compiled a list of pricing tips,[link widoczny dla zalogowanych], below,[link widoczny dla zalogowanych], to sell your house in the current market conditions.
It is not uncommon for some Brokers to present a high asking price to get your listing,[link widoczny dla zalogowanych], and then start persuading you to lower the asking price over the next several weeks and months as your home sits on the market. This practice is called “buying your listing” and only cost you time, money (more mortgage payments, taxes, maintenance, etc.) and often results in a stagnant listing which other Brokers and Buyers will overlook in future searches.
Tip #6: Keep the Lender in Mind
Most Buyers require financing to purchase a home which means an appraisal will most likely be conducted by the Lender. Even if you managed to list high and find an accepting buyer, an appraisal will follow and a realistic price will be relayed to the Lender. The Lender may require a renegotiation of the price,[link widoczny dla zalogowanych], a much larger down payment or a denial of the loan altogether; turning a promising deal into a dead end. This will cost you time, money and require explaining to prospective Buyers on why the house was taken off the market and now is back on after a failed transaction.
A Buyer who may have only spent 30 minutes in your home has little to no emotional connection to it; they are making an offer purely on the statistics of the market. If a similar house is listed at a lower price guess which when they will buy…….not yours. If a Seller gets emotional or is offended by an offer the Buyer will typically see this which in turn can cause a potential sale to fall apart.
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PostWysłany: Pią 23:29, 14 Cze 2013    Temat postu:

By Jennifer Mears
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Here are 10 tips to help improve your business reports,[link widoczny dla zalogowanych].
Business report writing is a difficult but important subject to master. Reports are your chance to prove
that you can play an effective part in business decision making,[link widoczny dla zalogowanych]. They need to be professional and
concise, without coming across as dull and rather boring.
Evaluate the Target Audience
A title alone is not enough to write an effective report. You need to consider exactly who the report is for. If you are writing for non-financial managers it’s best to present financial highlights rather than pages of how exactly the figures were arrived at,[link widoczny dla zalogowanych]. Think of the reason why they are reading the report and try not to stray from that reason.
Write a Strong Introduction
A strong introduction will captivate the reader’s attention and entice them to read further. It will lay
out a report’s objective, problem definition and the methods employed to solve the problem.
Writing a strong introduction makes it is easier to keep the report well structured,[link widoczny dla zalogowanych].
Keep Free From Errors
You report could completely revolutionise your business but spelling and grammatical errors could really
lessen its impact and make it appear unprofessional. It is important that all calculations are double-
checked as just one “typo” could lead to people questioning the accuracy of your data as a whole,[link widoczny dla zalogowanych].
For really important reports, it’s worth having a colleague proof-read it for you.
Use Appropriate Language
The language used in the report needs to be appropriate for the audience of the report,[link widoczny dla zalogowanych]. It’s always
best to keep the language as clear and concise as possible. The facts of the report should speak for
themselves and they needn’t be over-embellished with a colorful narrative or turn of phrase.
Avoid Lengthy Reports
If the report is too long, it is likely that the most salient points will get lost. It is always best to keep a report as clear and concise as possible. If calculations or exact references need to be provided the “Appendix” is the best place for them.
Always Use an Objective Style
It is always better to let people arrive at reasonable conclusions for then trying to talk them into it.
An objective style helps and allows the evidence to remain the main focal point,[link widoczny dla zalogowanych].
Avoid using ambiguous phrases like “may be”, “seems to appear” and “probably”.
These could lead to people perceiving the report as merely conjecture on the author’s part,[link widoczny dla zalogowanych].
Keep the Format Simple
Be careful not to distract the reader by using too many fancy and colourful fonts. These only serve to
distract the audience from the content of the report. If the report is to be delivered in a presentation
format (like power point for example) then graphics and flash are a good thing – but beware of over-
indulging,[link widoczny dla zalogowanych]. Only use images that reinforce and add value to the report’s findings.
Don’t Overdo the Charts and Graphs
Charts, graphs and tables are a great way of summarizing data into easy-to-remember visuals.
Try not to break-up the flow of the report with too many graphics that essentially show the same thing.
Pick the chart,[link widoczny dla zalogowanych], graph or table that best fits with the report and move succinctly on to the next point.
Keep the Business Report Attractive
It is of vital importance that a business report be neat and legible for the reader. A successful business
report proves that you can play an important part in business decision making.
Use Logical Analysis
A report can really hit the mark if good supporting evidence is used to back-up the statement of facts
presented. There must be a clear chain of evidence between the research collection, analysis and any
conclusions reached. Never introduce something into the conclusion that was not analyzed or discussed
earlier in the report,[link widoczny dla zalogowanych]. Author's Bio:&nbsp,[link widoczny dla zalogowanych];
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.


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PostWysłany: Sob 5:43, 15 Cze 2013    Temat postu:

Participants carry a giant flag as they march in front of the stalinist era building of the Palace of Culture during the EuroPride gay parade in Warsaw, Poland, on July 17,[link widoczny dla zalogowanych], 2010. /AP
Five years ago, the late Polish president Lech Kaczynski, who was then the mayor of Warsaw,[link widoczny dla zalogowanych], banned the city's annual gay-pride parade,[link widoczny dla zalogowanych], saying he was afraid it would promote homosexuality in the capital.
The ban was successfully challenged in the European Court of Human Rights.
As one man at Saturday's parade points out, Poland's gay community has been growing increasingly assertive. "The most important thing is that a few years ago it was illegal, and people broke the ban,[link widoczny dla zalogowanych]," he said. "That was a really important step forward."
But the march Saturday was not without its detractors. Before the event,[link widoczny dla zalogowanych], a petition to ban the parade was submitted to the city, with more than 50,000 signatures. There were several counter-protests during the march.
Bands of youth were scattered along the parade route,[link widoczny dla zalogowanych], heckling the participants and throwing plastic water bottles, eggs and even firecrackers. Thousands of police were deployed to keep the peace,[link widoczny dla zalogowanych], and in the end there was no physical violence.
But some of the EuroPride's other events,[link widoczny dla zalogowanych], such as the National Museum's exhibition on homosexual erotic art, have sparked public controversy in Poland. One conservative politician responded to the exhibition by comparing homosexuals to pedophiles.
Sociologist Adam Ostolski says that in Poland, openly homophobic remarks by public figures are still widely accepted.
"Of course Polish society is more conservative than other Central European societies, like Czech society or Hungarian society, and it is of course more conservative that Western European societies," he said. "Politicians profit from it - it is accepted that they pronounce hate speech about gay people."
But Ostolski says, Polish society is slowly becoming more tolerant.
"There has been an evolution in terms of acceptance of gay and lesbian people in Poland you can see it in our everyday lives. It is not very fast, but it is very consistent,[link widoczny dla zalogowanych]," he added. "We can see a very clear progress."
Warsaw's EuroPride included more than two weeks of events, and officially ended Sunday.
Warsaw, Poland was host to this year's gay EuroPride festival,[link widoczny dla zalogowanych], the first ever to be held in a country in the former communist bloc. The event has sparked controversy in Poland,[link widoczny dla zalogowanych], and the parade on Saturday was met with heckling and counter-protests.
Dancing to techno music and blaring vuvuzelas, 8,[link widoczny dla zalogowanych],000 people from all over Europe, North America and beyond turned out in Warsaw on Saturday to march in Europe's largest annual gay pride parade.
The parade was the first EuroPride to be hosted by a former communist country. The crowd was small compared to previous marches of over a million people in cities like Madrid. But it was probably the largest event of its kind ever to be held in staunchly-Catholic Poland, where acceptance of homosexuality is considerably lower than it is to the west.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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PostWysłany: Sob 8:30, 15 Cze 2013    Temat postu:

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By Robin Hewitt
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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PostWysłany: Sob 11:47, 15 Cze 2013    Temat postu:

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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.


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PostWysłany: Sob 17:28, 15 Cze 2013    Temat postu:

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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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